self-help Archives - ePulse Online Magazine

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break bad habits, stop bad habits, how to stop procrastinating, build better habits, personal growth, habit change, self-help eBook

Health

Break Free: 5 Proven Ways to Eliminate Bad Habits and Transform Your Life

April 23, 2025

We all have bad habits—some subtle, others obvious. Whether it’s procrastinating, overeating, scrolling endlessly on…

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anger management, emotional wellness, self-help, mindfulness, stress relief, mental health, relationship advice, personal growth, anger control, healthy living

Health

Pacify Your Fury: Mastering the Art of Letting Go of Anger

Anger is a natural emotion, but when left unchecked, it can wreak havoc on our…